The Quit Smoking Cruise

The Quit Smoking Cruise is sailing again on our 11th Voyage this January 8th 2009. Ports will include St. Maarten, Tortola and St. Kitts.
This itinerary is only offered two months out of the year, so we delayed our New Year's resolution cruise until January 8th. You can still make your resolution to quit smoking in 2009 but you won't need to quit smoking at the stroke of midnight on New Year's Eve. This will give you a week to relapse and then do something about it.
Alina will not be onboard for this one but will be offering cessation counseling and seminars over the ships internet system in Hot Spots throughout the ship. There is a limited amount of bandwidth so participation is limited. Please contact us to ensure that there is space available in the program.
Michael will be onboard to coach people along and to present Alina's cessation program in the event that there are technical difficulties. While we have been told that it will work, we are going to be prepared for any event.

January 8th Southern Caribbean Itinerary
| Date | Port | Time | Activity |
| Thursday | Ft. Lauderdale | 4:00 PM | Bon Voyage! |
| January 8th | |||
| Friday | Day at Sea | Cessation Seminar | |
| January 9th | 09:00 - 10:00 AM | ||
| Saturday | Day at Sea | Cessation Seminar | |
| January 10th | 09:00 - 10:00 AM | ||
| Sunday | St. Maarten | 8 :00 AM - 5:00 PM | Quit Pals Activity |
| January 11th | Tiki Hut Island | ||
| Monday | St.Kitts | 08:00 AM - 5:00 PM | Quit Pals Activity |
| January 12th | Snorkeling with Red Sail Sports | ||
| Tuesday | Tortola, BVI | 09:00 AM - 4:00 PM | Quit Pals Activity |
| January 13th | Undecided | ||
| Wednesday | Day at Sea | Cessation Seminar | |
| January 14th | 09:00 - 10:00 AM | ||
| Thursday | Day at Sea | Cessation Seminar 09:00 - 10:00 AM | |
| January 15th | |||
| Friday | Ft. Lauderdale | 08:00AM | Back in Port |
| January 16th |

The Red Sail Snorkel Expedition is one of the optional Quit Pals activities selected to commemorate your transition into a smoke-free world.
Details
Internet Cessation Seminars are interactive and enable you to communicate with Alina by using the chat-box built into the Adobe Connect program. You may also pay the ship's cell phone connection fees and communicate verbally with her during the seminars.
The last time we sailed phone charges were $3.00 per minute. So we recommend only using the Internet service for your cessation seminars and posing your questions to Alina via the built-in chat capabilities, instead of dialing-out to ask her questions. Therefore the communication charges will only cost $100 for 250 minutes of Internet access. This will give you enough time for four one hour cessation seminars and another ten minutes for emailing your family and friends.
Internet Charges
There is an initial $3.95 connection fee.
$10.00 if you need an internet card for your lap top
Internet time costs the same whether you use the Cyber Cafe or your own lap top.
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30 minutes = $16.50
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60 Minutes = $24.00
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100 Minutes = $55.00
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250 .Minutes = $100.00
These prices were obtained on October 29th 2008 from Carnival. Telephone charges are based upon your cell phones International Rates.
Cruise Booking Information
Please contact Tricia Sullivan and tell her that you would like to travel with the Quit Smoking Cigarettes Organization Inc. We get credit that can be applied to special perks like private cocktail parties. By booking through Tricia you are guaranteed the lowest price and if Carnival lowers the fare you will automatically be refunded the difference.
Tricia's Phone number 800-836-9800 ext. 76421
Cessation Program Cost
The fee for the Smoking Cessation Program is $150.00 and includes the four cessation seminars.
Contact us to be included in the program.
September 12th 2009 - Eastern Caribbean
Remember Your Health on September the 12th
We will be setting sail again in September for the Eastern Caribbean. The exotic ports of call include Nassau, St. Thomas and St. Maarten.
Alina will be onboard presenting a series of five cessation seminars. The seminars are scheduled in a manner that enables you to take full advantage of everything that the ship has to offer.

Cruise and Seminar Itinerary
| Date | Port | Time | Activity |
| Saturday September 12th | Port Canaveral | 4:00 PM | Bon Voyage |
| Sunday September 13th | Nassau | 8:30 AM - 2:00 PM | Seminar 3:00 - 4:30 PM |
| Monday September 14th | Fun Day At Sea | Seminar 9:00 AM - 10:00 AM | |
| Tuesday September 15th | St. Thomas | 10:00 AM - 8:00 PM | Seminar 9:00 AM - 10:00 AM |
| Wednesday September 16th | St. Maarten | 8:00 AM - 6:00 PM | Fun Day in Port |
| Thursday September 17th | Fun Day at Sea | Seminar 9:00 AM - 10:00 AM | |
| Friday September 18th | Fun Day at Sea | Seminar 9:00 AM - 10:00 AM | |
| Saturday September 19th | Port Canaveral | 7:00 | Back in Port |
The fee for the Program is $300 plus the price of the cruise. Please contact us to enroll in the program and take advantage of our special group rate.
Call Michael 407-970-3007
We established the Quit Smoking Cigarettes Organization Inc. as a non-profit 501(c)(3), so that all contributions and fees for services would benefit the organization and not individuals. Every penny collected is used to help people quit smoking. Thank you for your support.
